2000 Harbor Blvd Unit A-116, Costa Mesa, California 92627

Traci Lynn Cowan, Fitness Instructor

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Boxing near Costa Mesa

Traci Lynn Cowan

My name is Traci Lynn Cowan - TLCUNLEASHED

I am an Executive Protection Agent and Elite Bodyguard. Self-Defense and Tactical Expert. Certified and Award Winning Fitness and Nutrition Coach.

My specialized skills and experience in Executive Protection include:

  • Celebrities / VIP
  • Businesses and properties / Estates
  • Victims of Stalking / Domestic Violence
  • Court escorts
  • Movie Sets / Music Videos Sets
  • Red Carpet events / Charity events
  • Private in-home clients/ One on One
  • Car patrol / Driver / Property protection

I have experience with Elite and High profile Clients, as well as many private clients, such as princes and princesses in luxury hotels and mansions in the Los Angeles area, Vegas, San Diego, and Canada.

I teach Self Defense, Self Protection, and Self-awareness to men, women, and children through skills of hand-to-hand combat, martial arts, weapons, Life Coaching / Mentoring, and Tactical Defense Systems.

Fitness, Health, and Nutrition Expert and Coach for over 3 decades - Strength and weight training, Bodybuilding, Posing Coach, Fitness modeling, Celebrity clients including VIPs, Celebrity actors, and Icons.

  • Published Fitness and Health Model
  • Pro Bodybuilder/ Coach
  • Action Actress/ Actress/ Stunt woman
  • Radio/ TV and Celebrity Host
  • Podcast Host
  • Muscle and Fitness Online Show Host - LIFE UNLEASHED with TLC
  • Public Speaker/ Key Note Speaker
  • Advocate against Domestic Violence
  • Survivor of Domestic Violence
  • Domestic Violence Counselor

I have over 25 years experience of martial arts training and expertise. 8 years experience in Krav Maga, Kapap, Mixed Martial Arts, knife, gun, sticks, taser, batons, pepper spray defense, and tactical training.

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